Monday, November 19, 2018

Ham, Veg and Egg Slice

ham vegetable and egg slice - frittata - quiche - www.mywholefoodfamily.com

We've reached the point of the year where I'm a bit over cooking to be completely honest!

Dinner needs to be on the table every night and it's got to be quick, easy and relatively nutritious.

This is so simple it's barely a recipe but it's something I make really often. 

Either for a quick dinner using up leftover veggies. 

Or I'll make it on a Sunday so I've got my own lunch sorted for the week.

Use whatever cooked veggies you have on hand. Throw in some herbs. Use ham, bacon, tinned salmon or leftover chicken or sausages. 

Ham, Veg and Egg Slice

3-4 cups worth of leftover steamed veggies (I had potato and broccoli)
A few slices of ham, chopped
8 eggs
1/3 cup milk of your choice
splash of extra virgin olive oil
A handful of nutritional yeast flakes
Salt and pepper to taste
Optional - a drop of Basil or Cilantro essential oils

Preheat oven to 180 degrees and lightly grease a baking dish.

Roughly chop the veggies and layer into the baking dish. Add the ham.

In a medium jug whisk together the eggs, milk, oil, salt and pepper.

Pour over the veggies and sprinkle the yeast flakes over the top.

Bake for approx 40 minutes or until set and golden brown.

Serve hot, warm or cold. 


Delicious!

How would this go for dinner at your place? xx

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