Showing posts with label Drinks. Show all posts
Showing posts with label Drinks. Show all posts

Monday, November 26, 2018

Bulletproof Turmeric Latte with essential oils

bulletproof turmeric latte with essential oils - www.mywholefoodfamily.com

It's been almost 5 years since I regularly drank coffee. 

Having to quit dairy while I was breastfeeding because of my son's reflux put a stop to that!

These days I'm OBSESSED with turmeric lattes.

So when doTERRA released their brand new Turmeric essential oil in September I couldn't wait to put it to the test in my latte.

And you guys it's SO GOOD!

Not bright yellow like normal turmeric but all the flavour and benefits.

Bulletproof Turmeric Latte

1 cup coconut milk
1 tbs collagen powder
1/2 ts vanilla extract
1/2-1ts xylitol (or sweetener of choice)
1 tbs coconut oil master blend
1-2 drops Turmeric essential oil

To make the master blend - add 1/3 cup liquid coconut oil to a jar and add Cinnamon, Ginger and Wild Orange essential oils. Stir well. Use 1tbs of this mixture per drink.

To make the latte - Warm the milk, collagen, vanilla and xylitol together (I do 3 mins / 60 degrees / SP 2 in the Thermomix but in a pot on the stove is fine). 


Add the oils, blend (10 secs / SP 8) and enjoy! 

I add a little fresh nutmeg on top too.

If you don't have Turmeric yet you can make my chai latte master blend with 2 drops each Cinnamon, Ginger, Cardamom and Black Pepper oils in 1/3 cup coconut oil.


I only use and recommend doTERRA essential oils. See why here!


Wednesday, June 29, 2016

Dairy-free Jaffa Hot Chocolate

dairy free jaffa orange hot chocolate - from www.mywholefoodfamily.com

I don't want to start by talking about the weather but boy has it been cold! Winter has well and truly arrived here finally and we've been enjoying being all rugged up with coats and scarves and eating lots of yummy warming soups and casseroles.

We've also been having a lot of hot chocolate lately, and I've started experimenting with different combinations of milk to find just the right one. This is the best one yet!

As a kid Jaffas were my favourite chocolate and I got a bag every time we went to the movies (I'm sure I must have been delightful after all that sugar!). To me the combination of chocolate and orange is always a winner. In fact I made myself a Choc-Orange birthday cake last year, have you seen it?

This jaffa hot chocolate is rich and creamy and oh so flavourful. My boys absolutely loved it and ask for it every morning. I can see this becoming a bit of a family tradition!

Dairy-free Jaffa Hot Chocolate

3 cups rice milk
1 cup coconut cream
2 tbs raw cacao
2 tbs coconut sugar (or sweeten to taste)
3 strips of orange rind (use a peeler to peel off nice wide strips)

Place all ingredients into the thermomix and heat for 6 minutes / 60 degrees / REV / SP 2.

No thermomix? Just place all ingredients into a medium pot and stir over low-medium heat with a whisk, until the cacao and coconut sugar have dissolved and it is hot enough for you.

Serves 4

Do you have a favourite Winter drink?
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