My Wholefood Family Essentials
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Monday, November 26, 2018

Bulletproof Turmeric Latte with essential oils

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It's been almost 5 years since I regularly drank coffee.  Having to quit dairy while I was breastfeeding because of my son's re...
Monday, November 19, 2018

Ham, Veg and Egg Slice

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We've reached the point of the year where I'm a bit over cooking to be completely honest! Dinner needs to be on the table every...
Wednesday, October 10, 2018

Bulletproof Cacao for hangry kids

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Do your kids get hangry?  Mine TOTALLY do.  Usually after school but for my 7 yo it's also first thing in the morning (be...
Tuesday, September 11, 2018

Gluten-free Banana Muffins with Cinnamon and Ginger

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Anyone for afternoon tea?  We love bananas at our place and always buy in bulk when we can. Last week my hubby grabbed a 10kg box ...
Tuesday, July 17, 2018

Lemon, Ginger and Turmeric Gummies

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My kids adore gummies and with the weather so cold at the moment it is definitely time for a new batch to help us ward off all those bug...
Tuesday, June 26, 2018

Peppermint Protein Balls

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Do you need nut-free snacks for school or kindy? But still want something that will fill them up? We do. And it means we need to get crea...
Friday, June 22, 2018

Nourishing Chai Hot Chocolate with Essential Oils

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Yesterday was the Winter Solstice which means we're now calling in longer days and more sunshine. Until that happens though, one g...
Saturday, June 2, 2018

Chicken Bone Broth

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I absolutely LOVE that the importance of gut health is becoming so widely accepted and promoted in mainstream health and media circles. W...
Sunday, May 27, 2018

Wild Orange Chickpea Blondies

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I was searching for the perfect guilt-free treat for Mother's Day and came up with these! If you're a fan of the combo of ch...
Monday, April 2, 2018

Lemon Rosemary Hummus

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Happy Easter everyone! Was there a chocolate explosion at your place? I didn't have too much chocolate but with a little too muc...
Monday, March 26, 2018

Choc-Hazelnut Ice Cream Sandwiches

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If you've been reading for a while (thank you) you will know that when I started this blog back in 2008 I jumped almost immediately i...
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