Thursday, July 12, 2012

Sausage and Bean Casserole

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This was a really delicious dinner so I hope you can look past the horrible photo! We are having a run of very cold weather at the moment and as a result we're all looking for comfort food. This casserole is an easy weeknight meal and with sausages, beans and rice it fit the bill perfectly.

I feel a little ridiculous putting my copyright info on a such a bad photo but I recently discovered that not one but two lowlifes had stolen virtually every post and photo from my blog. It's taken a little while but both blogs and the other sites where they had used my stolen content seem to have all been taken down. I actually feel quite violated by the whole experience.  Anyone else had this problem? How do you protect your work online?

Anyway. You can see that comfort food is most definitely required.

Make this!

Sausage and Bean Casserole

6 sausages of your choice
1 large onion, thinly sliced
2 large carrots, thinly sliced
2 cloves of garlic, crushed
1 tin diced tomatoes
1 tin five bean mix (or any beans)
1 heaped ts hot english mustard
1 tbs brown sugar
1/2 dozen shakes of worcestershire sauce
1/2 cup water
salt and pepper to taste

Preheat oven to 180 / 160 degrees celsius fan forced. In a large fry pan fry off the sausages until mostly cooked. Remove and place into a 3 litre casserole dish and once cool enough to handle, slice into 2cm rounds.

In the same frypan add the onion, garlic and carrot and cook, stirring frequently until the vegetables are beginning to soften. Add the tomatoes, beans, water, mustard, brown sugar and worcestershire sauce. Stir until well combined. Bring to the boil, season to taste and then add to the sausages. Mix well to combine then cover and place in the oven for approx 45 minutes, or until the vegetables are cooked through and the sauce has thickened.

Serve with rice or crusty bread for a hearty winter meal.

1 comment:

  1. nice posting.. thanks for sharing.

    ReplyDelete

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