We love our breakfast smoothies around here. In fact if the boys are being a bit naughty at bedtime the thought of maybe not getting a smoothie the next morning is usually enough to settle them down!
As I am still off dairy I usually make a smoothie just for me while the boys will have the same as my husband. After trying lots of different milk alternatives I am thrilled to say that my tummy is loving rice milk. I really like the Vitasoy one that is enriched with chickpeas and very high in protein. It is quite sweet (although unsweetened) and a perfect base for a smoothie.
This smoothie is rich and sweet but packed with goodness and is a great start to the day. You won't be hungry for a while after drinking this for breakfast.
Have a great weekend!
Choc Banana Peanut Butter Smoothie
Recipe by me
1 cup rice milk
1 small banana
1 ts raw cacao
1/2 ts vanilla extract
1 tbs chia seeds
1 tbs smooth natural peanut butter
handful of ice
Place all ingredients in a blender and blend until smooth. Makes 1 (big) serve.
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