Showing posts with label Mango. Show all posts
Showing posts with label Mango. Show all posts

Thursday, March 3, 2016

My Mango Coconut Custard

Mango Coconut Custard - dairy free - no refined sugar - from www.mywholefoodfamily.com

We may be officially in Autumn now but it hasn't cooled down one bit and we are still blessed with an abundance of summer fruit.

We've eaten our fair share of mangoes over the past few months - the kids always argue over who gets the seed and there are now lots of t-shirts with faint orange stains down the front. The last few mangoes in the fruit bowl were calling my name this week and I was determined to make something with them rather then just watch them get gobbled up.

Mango and coconut are a match made in heaven. Being dairy-free we use a lot of coconut milk and cream in this house, sometimes as a substitution for dairy but other times like this you really want that creamy lusciousness. My first thought was to make ice cream but our freezer has been a little unreliable lately and I wasn't sure the ice cream bowl would be frozen enough for it to work.


Anyone with a Thermomix will tell you it makes great custard, so that's what I decided to do.  And the result? Well this mango coconut custard went down a treat on a hot Autumn-but-feels-like-Summer afternoon.

My kids had theirs for afternoon tea but it would be the perfect dessert to serve after a Asian or Indian meal. Cool, sweet, fragrant and just delicious.

Enjoy!

My Mango Coconut Custard

2 ripe mangoes
500g coconut milk
3 eggs
40g arrowroot
75g rice malt syrup
20g coconut oil

Reserve half a mango and set aside.

Add the flesh of 1 1/2 mangoes and the coconut milk to the mixing bowl and process for 10 seconds / SP 8 or until completely smooth. Scrape down the sides of the bowl and add all remaining ingredients.

Cook for 8 minutes / 90 degrees / SP 4.

Pour into heatproof glasses and place in the fridge to chill completely

To serve, top with reserved mango (finely diced) and garnish with mint leaves or lime zest (optional).

Serves 5
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