Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Monday, October 15, 2012

Cocoa, Cranberry and Almond Balls

Cocoa, Cranberry and Almond Balls © food-baby.blogspot.com All rights reserved
 
After completing my 3 day juice cleanse I was on the lookout for some snacks that were in line with a detox, that is, no wheat, dairy or refined sugar. What I found online was a veritable treasure trove of vegan treats. Call them truffles, bliss bombs or whatever you like, they taste amazing and are a brilliant portable snack.

This is my version simply based on what I happened to have in the pantry, but the possibilities are endless!

Cocoa, Cranberry and Almond Balls
Makes approx 20

2 cups raw almonds
1/2 cup dried cranberries
1 tbs cocoa
1 tbs rice malt syrup
1/2 cup dessicated coconut for rolling (optional)

Place the almonds in the bowl of your food processor and blitz until they form chunky crumbs. Add the cranberries, cocoa and rice malt syrup and process until you get a sticky and cohesive mix. You can made the mixture as smooth as you like but I prefer to see the ingredients in the finished product so didn't over-process them. Roll into balls, using coconut if you wish. Stored in an airtight container in the fridge they will keep for up to 2 weeks.

The taste test ...

Absolutely delicious! I'm already planning on making these, as well as a few other variations, at Christmas time. They make a great alternative to sugar and saturated fat filled chocolate truffles. Both the boys loved them too which makes for a happy mummy!

This post is linked to Veggie Mama's Meatless Mondays:

Monday, September 14, 2009

Daring Cooks September - Indian Dosas


Our host this month is Debyi from the Healthy Vegan Kitchen. She has chosen Indian Dosas from the reFresh cookbook by Ruth Tal.

I love Indian food but have never made or even eaten dosas before so this was a great challenge. It was made more challenging by also being a vegan recipe. While I think I could go vegetarian quite easily, I do love my eggs and cheese a bit too much to go vegan for any length of time!

A dosa is essentially an indian pancake, and very similar to a French crepe in many respects. I used atta (chickpea) flour for the dosas and also subbed garam masala for the curry powder. For the filling I went with curried potatoes from our fave Indian cookbook, A Taste of India. This was a heady mixture of potatoes with onions, garlic, chili and mustard seeds. I think the mustard seeds must pack a lot of heat because even my chilli loving husband thought it was a bit too spicy!

Dosa Pancakes
1 cup (120gm) spelt flour (or all-purpose, gluten free flour)
½ tsp salt
½ tsp baking powder
½ tsp curry powder
½ cup (125ml) almond milk (or soy, or rice, etc.)
¾ cup (175ml) water
cooking spray, if needed

Combine the dry ingredients in a bowl, slowly adding the almond milk and water, whisking until smooth. Heat a nonstick skillet over medium heat. Spray your pan with a thin layer of cooking spray, if needed (I found the spray prevented the dosa mix from spreading around the pan). Ladle 2 tablespoons of batter into the center of your pan in a circular motion until it is a thin, round pancake. When bubbles appear on the surface and it no longer looks wet, flip it over and cook for a few seconds. Remove from heat and repeat with remaining batter. Makes 8 pancakes.

The taste test ...

The dosas themselves were fantastic. If you like pancakes you'll love these! I probably wouldn't make the potato filling again without major changes to the recipe. It was just too spicy and I felt it needed a fuller flavour. I would have added in some coconut milk to cut through the heat but unfortunately we'd run out. I would love to experiment with different vegan fillings and I also think the dosas would be the perfect accompaniment to a curry just on their own.

Thanks for a great challenge Debyi! Looking forward to next month!
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