Monday, March 28, 2016

Dutch Easter Bunny Bread (SRC)

how to make Dutch Easter Bunny Bread from www.mywholefoodfamily.com

This month's Secret Recipe Club has given me one of my most favourite baking projects in years. I was delighted to be assigned Tara's Multicultural Table by, you guessed it, Tara. She has 2 young children and a beautiful blog themed by country, meaning she has cooked and baked her way around the world and back again!

Being Australian I of course had to first check whether she had any recipes from my region and loved that she has baked Sausage Rolls and Pikelets, both of which are quintessentially Aussie.

Tara has dozens of recipes which caught my eye but to be honest, once I saw this one for Dutch Easter Bunny Bread I knew I didn't have to look any further. The fact that reveal is the day after Easter seemed like it was meant to be!

Paashaasjes (Easter bunnies in Dutch) are a basic bread rolled and shaped into bunnies with raisins or chocolate chips for eyes and holding an egg which becomes perfectly hardboiled when cooked with the bread.

While mine are nowhere near as neat as Tara's, the boys and I had a great time rolling, shaping and decorating these little bunnies and they certainly loved eating them too.

Dutch Easter Bunny Bread
Adapted for Thermomix from Tara's Multicultural Table

250g water
1 1/2 ts instant yeast
1 ts raw honey
500g plain flour
120g buttermilk
1/2 ts salt

Decoration:
6 eggs, at room temperature, washed and dried
18 chocolate chips or sultanas
1 egg, beaten with 1 tbs water

Place the water, yeast and honey into the bowl and heat for 3 mins / 37 degrees / SP 1.

Add the flour, buttermilk and salt and knead for 3 mins / closed lid.

Shape into a ball and placed in a greased bowl. Cover and allow to rest for about 1 hour, or until doubled in size.

Preheat the oven to 190 degrees Celsius / 170 degrees fan-forced. Line 2 trays with baking paper and set aside.

Divide the dough into 6 equal pieces. Shape one ball of dough at a time and leave the rest covered until ready to use. Roll the dough out into an oval approximately 7 inches tall. Cut as per the pictures below to form the bunny shape.

Lift the dough shape onto the prepared tray. Place an egg into the middle lower third of the dough then fold over the arms. Repeat with remaining dough. Cover and leave to rest for 20-30 minutes until puffed.

Place 3 chocolate chips on each for the eyes and nose of the rabbit. Use a toothpick to draw whiskers and mark the paws. Brush with beaten egg. Bake in preheated oven for 20 minutes or until golden brown. Cool on a wire rack.

Makes 6

how to make Dutch Easter Bunny Bread from www.mywholefoodfamily.com

how to make Dutch Easter Bunny Bread from www.mywholefoodfamily.com

Aren't they gorgeous?

Dutch Easter Bunny Bread from www.mywholefoodfamily.com
How to make Dutch Easter Bunny Bread from www.mywholefoodfamily.com

Thanks for a great month Tara! I loved making these with my boys and I think we have now found a new Easter tradition.

Sunday, March 27, 2016

Our Easter Round-up

This year our Easter was the closest to 100% homemade as we've gotten!

For the first time ever we didn't buy a single hot cross bun from the shops, instead I baked up a storm for nearly the whole of March, trying and refining hot cross bun recipes to find the one that we love. Which we did - using white spelt flour, rice malt syrup, loads of spice and a good handful of organic sultanas. Delicious!

spelt low sugar hot cross buns from www.mywholefoodfamily.com

If you've ever looked at the ingredients on supermarket hot cross buns you were likely as horrified as I was - vegetable oil, loads of sugar, emuslifiers and preservatives. Let me tell you it does not have to be that way! Making your own hot cross buns is easier than you might think and a great activity to get the kids involved with (my recipe is scrawled in a notebook but I will get it on the blog when I can, hopefully sometime before next Easter!).

The Easter Bunny brought our boys some lovely winter pyjamas and a single dark chocolate Lindt Bunny. This was the only commercial chocolate the boys received as we had requested non-choc gifts from relatives. Everyone awesomely obliged and boys were gifted board games, books and some rabbit ornaments. We also did an Easter Egg hunt this morning with the boys searching for plastic eggs with little chickens inside and I love that they loved the experience of the hunt so much they didn't notice there was no chocolate involved!

Our junk food philosophy can be summed up as 'party food is for parties' (borrowed from Sweet Poison by David Gillespie) meaning we don't stop the boys eating anything but we clearly treat it as sometimes food and we don't have it in the pantry.

The boys all wanted to eat their chocolate for breakfast but unlike the other two, Mr 5 scoffed the lot before 7am and then felt so sick for most of the day that he has refused all other chocolate and can't even stand the smell of it. He usually doesn't have an off-switch when it comes to sweets so perhaps this has been an effective lesson for him! I'm interested to see how long the aversion will last and whether it will affect how much chocolate he eats on other occasions.

We also didn't purchase any chocolates for each other or for family but instead experimented with some homemade treats. Our homemade chocolates were made using Quirky Jo's dairy-free raw chocolate, Alexx Stuart's real marshmallow and Against All Grain's mandarin truffles. This was my first time using cacao butter to make real wholefood chocolate and I was so impressed with how easy it was to use and how delicious the results were. The marshmallow was out of this world and although obviously it contains sugar (rice malt syrup) it's so much cleaner than the bought stuff. I will be playing around with different flavours and ingredients for Christmas gifts too.

I have such fond memories of making chocolates with praline, nougat, marshmallow and cream fillings for Easter and Christmas with my mum. I still have all these moulds and loved digging them out to use with my boys. Making memories and delicious food like this really is at the heart of what My Wholefood Family is all about.

I hope you and your family have enjoyed a wonderful Easter. What are your traditions - do you go camping? enjoy a seafood feast? what special treats did you bake, make or create? Let me know below ...

Tuesday, March 22, 2016

My Spelt, Cranberry and Oat Cookies (Thermomix)

Spelt Cranberry and Oat Cookies for Thermomix from www.mywholefoodfamily.com

I'm never quite sure where I stand in the cookies v biscuit debate. Being Australian I have always called them biscuits but now cookies seems to be more universally accepted. Especially if they have chocolate chips, or in this case cranberries.

Lately I've been baking up a storm but it's been weeks since I made any cookies. If you've been following me on Facebook you will have seen loaf after loaf of bread and several batches of hot cross buns recently and not much else!

Ever since I bought the Well Nourished Lunchbox (not an affiliate link - I'm just a huge fan), my go-to take-a-plate dish has been Georgia's Gruffalo Crumble Cake which is a banana cake with a spiced crumble topping. I encourage you to check out the book if you haven't already because this cake is a standout and I've had rave reviews from kids and adults alike for everything I've made from it. However we were completely out of bananas so instead I thought I would whip up some cookies to take to a play date last week.

Spelt Cranberry and Oat Cookies Thermomix from www.mywholefoodfamily.com

The cookies were delightful. Tender, buttery and studded with tart and chewy cranberries. They are not overly sweet (which I liked) but if you are used to sweet things you could add a few tablespoons of your preferred sweetener. If you have coconut sugar it's caramel notes would work perfectly.

Spelt Cranberry and Oat Cookies Thermomix from www.mywholefoodfamily.com

Spelt Cranberry and Oat Cookies (Thermomix)

120g butter, at room temperature
60g rice malt syrup
1 egg
1 ts vanilla extract
60g rolled oats
150g wholemeal spelt flour
100g dried cranberries
1/2 ts bicarb soda

Preheat oven to 170 degrees Celsius / 150 degrees fan-forced. Line 2 trays with baking paper.

Place butter, syrup and vanilla into bowl and beat 10 secs / SP 5. Add all other ingredients (except cranberries) and mix for 10 secs / SP 4. Add cranberries and mix for 10 secs / SP 2 / REVERSE.

Place spoonfuls of mixture onto prepared tray leaving room to spread.

Bake for 10 minutes or until golden brown. Leave to cool on the trays for 10 minutes before turning out onto wire racks to cool completely. They will firm up as they cool.

Makes 18

I think this will become a regular on our rotation as it is just so easy and also very adaptable. Use sultanas and add a teaspoon of cinnamon instead of the vanilla or add chocolate chips instead of fruit for a wholefood choc chip cookie. Yum.

Do you have a dish you are famous for? Or do you panic when asked to bring a plate?

Monday, March 21, 2016

Menu Plan Monday (21st March)


Well here we are, just a week until Easter and then 2 weeks of school holidays! I don't know about the kids but I am counting down the days at this point. We have a busy week coming up with parent-teacher interviews and Easter Bonnet Parade at school and a ton of assignment writing for me before I lose my child-free days for 2 weeks.

With such a busy week coming up I am looking for easy, healthy meals that I can throw together with just a few ingredients or cook all in pot. You will see there is absolutely nothing fancy here (unless you count quinoa but if you don't have any you could easily use brown rice instead). Roasts, curry, bolognaise, curried sausages and even tuna mornay. These classic meals are cheap, easy, filling and most importantly delicious.

Have a great week!

What we'll be eating this fortnight ...

Monday - Roast chicken and vegetables

Tuesday - Chicken and quinoa salad (using leftover chicken and veggies)

Wednesday - Chickpea curry with rice

Thursday - Tuna and vegetable mornay

Good Friday - Fish, wedges and salad

Easter Saturday - Brinner

Easter Sunday - out for lunch - DIY dinner

Easter Monday - Curried sausages with cauliflower rice

Tuesday - Spaghetti bolognaise

Wednesday - Stir fry (leftover chicken)

Thursday - Vegetable lasagna

Friday - Hash browns and eggs

Saturday - DIY

Sunday - Mexican pulled pork with wraps and salad

Thursday, March 17, 2016

My Vegetarian Chilli Bowls (Thermomix)



Whether you are vegetarian or not, there is definitely a place for vegetarian meals in your diet. We really enjoy meat and choose to buy it direct from the farm. But just 1kg of mince, 1kg paleo sausages and a big organic chicken does the 5 of us for a fortnight. The other nights? We tend to choose vegetarian meals which are still packed with protein and tons of flavour. Not only is it healthier to simply be eating more vegetables it's also much kinder on our budget.

One of my favourite places to grab meal ideas is from other blogs and one of my favourites is Vegie Head. Adele is vegan and she has created an amazing and inclusive community along with tons of great plant-based recipes. Being (mostly) dairy-free I have found vegan recipes to be a great place to start when looking to replace ingredients or to get inspiration.

We love Mexican food and these vegetarian chilli bowls were a huge hit, so much so that there wasn't any left for my lunch! Boo hoo. A few fresh ingredients and a handful of pantry staples and you could be having this for dinner tonight!

I have only included Thermomix instruction below but you could definitely make this on the stove top with a few simple alterations. Enjoy!

My Vegetarian Chilli Bowls
Inspired by Vegie Head

Quinoa:
200g quinoa
700ml water
1/2 ts salt
2 tbs extra virgin olive oil

Place the quinoa into a bowl, cover with water and leave to soak for 20 minutes while you prepare the sauce.

Add the water and salt into the thermomix bowl. Drain the quinoa into the simmering basket and place into the thermomix. Drizzle the oil over the quinoa.

Cook for 20 minutes / Varoma / SP 4.

Tip the quinoa into a thermoserver and set aside.

Sauce:
1 red onion
2 cloves garlic
1/2 bunch fresh coriander, roughly chopped
20g coconut oil
2 heaped ts cumin
1 heaped ts dried coriander
1/2 - 1 ts chilli flakes (to taste, or leave out entirely)
60g tomato paste
2 tbs vegetable stock paste
500g water
2 x 400g tins red kidney beans
1 x 400g tin corn kernels
juice 1 lime

to serve:
2 ripe tomatoes, chopped
1 avocado
lime cheeks
natural yoghurt

Chop onion, garlic and coriander stems 10 secs / SP 8, scraping down the bowl a few times if needed, until finely chopped. Add the coconut oil and cook for 3 mins / 100 degrees / SP 2. Add the cumin, dried coriander, chilli, tomato paste, stock paste and water and cook for 3 minutes / 100 degrees / SP 2.

Insert the butterfly, add the beans and corn and cook for 8 minutes / 100 degrees / reverse / SP 1.

Add the lime juice and check for seasoning.

Pour the sauce over the cooked quinoa, cover and leave to rest for 10 minutes or until most of the liquid has been absorbed.

Serve topped with fresh tomato, diced avocado and a dollop of yoghurt.

Serves 4-6

Do you do a meatless meal every week? Please share some of your favourites as I am always looking for inspiration!

Linking up with Domesblissity's Thriving on Thursdays
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