Sunday, January 17, 2010

Ten in 10 Update 2 and Jam Drops

Well, another week done and it's been really up and down. We had some sad news on Thursday when we found out my uncle (Dad's brother) passed away suddenly overnight. Totally unexpected and I still can't believe it.

I'm the sort of person who cooks and cleans when I'm upset so the house looks great and I made some yummy cookies which I will get to in a moment.

First an official update for Ten in 10...

Things I did well this week:

1. Exercised 5 days out of 7. I was aiming for 7 days this week but overslept 2 mornings after being up a few times in the night with Oscar.

2. Switched workout dvds. The old one was becoming too easy so I guess that means my fitness is improving!

3. Weighed myself once! Lost 0.6kg which I am really happy with.

Things to work on for next week:

1. Eating consciously/watching portion size. I ate 4 jam drop cookies before I even knew what I was doing. Oh well.

When the urge to bake struck I was going to make Moogie's chocolate-filled poppyseed cookies but I think my poppyseeds were rancid. Ugh.

But I love these jam drops. Very homey and comforting. They are really sweet though so I would use only dark chocolate and a tart jam or marmalade. The flavour is more mellow the second day but they don't hold together as well. That's if they last that long!

Jam Drops/Choc Drops
Recipe adapted from Modern Classics #2 by Donna Hay, p18

180g (6oz) softened butter
1 cup caster sugar
1 egg
1 ts vanilla essence
2 cups plain flour
1/2 ts baking powder
jam and chocolate melts to decorate

Preheat the oven to 180 degrees C. Place the butter and sugar in the bowl of an electric mixer and beat until light and creamy. Add the egg and vanilla and beat well. Stir through the flour and baking powder and mix to a dough.

Roll tablespoonfuls of mixture into balls. Place on a baking tray lined with non-stick baking paper, allowing room for each biscuit to spread, and flatten slightly. Press a finger into the middle of the dough to make an indent.

Fill the hole with jam (preferably something tart like raspberry or rosella) or a chocolate melt. Bake for 10 minutes or until golden brown. Remove from the oven and add a little extra jam or another chocolate melt to each biscuit while they are still warm. Allow to cool completely before serving.

Makes approx 30 large or 60 small biscuits.

Wednesday, January 13, 2010

Homemade BBQ Sauce


We have recently discovered a super butcher near us (literally called Super Butcher) where they have wonderful quality meats like wagyu roasts at great prices. A few years ago I could have easily become a vegetarian but I've since discovered a taste for red meat. We have had the most amazing grilled steaks, pork belly and roasts I've ever eaten and they all came from the super butcher.

On the menu tonight were Black Angus beef sausages and I was looking for some way to spice them up a bit. This recipe falls into the always-wanted-to-make-but-never-got-around-to-it category. I think most of us have a list like that and while a lot of wishlist recipes tend to be extravagant, expensive or just downright decadent, this was a great addition to a weeknight meal.

I know there are a million other bbq sauce recipes out there, some sweeter, some hotter, some that take days to make in a slow cooker ... but this was perfect for us and I will definitely be making it again!

BBQ Sauce
Recipe adapted from Taste.com.au

2 tbs olive oil
1 small onion, peeled, chopped
2 garlic cloves
1 x 400g can diced tomatoes
2 tbs tomato puree
1 heaped tbs brown sugar
1 tbs Worcestershire sauce
1 tbs sweet chilli sauce (I used a tomato, capsicum and chilli salsa)
2 tbs white wine vinegar
1 tbs Dijon mustard

Place the oil in a saucepan over low heat, add the onion and cook for 5 minutes until softened slightly. Add all the other ingredients and bring to the boil. Reduce heat to medium and cook for 5 minutes, stirring, until thickened slightly. Set aside to cool slightly. Place in a blender and blend until smooth. Store in an airtight container in the fridge for up to 2 weeks.

Saturday, January 9, 2010

Ten in 10 Update & Chocolate Self-Saucing Pudding


I realise having a diet update and a chocolate pudding recipe in the same post is a little contradictory but just go with me! I wouldn't last more than 5 minutes on a deprivation diet and while I've gone there in the past ... no more! I intend to get fitter and healthier over the next 10 weeks but I still want to have the foods I enjoy, just in moderation.

Overall it's been a great week!

Things I did well:

1. Kept track of what I ate (I'm using a great FREE resource called Calorie King which tracks calories, offers menu plans and generally helps keep me aware of what I'm eating)

2. Exercised 5 days out of 7. I'm going to try for 7/7 this week but honestly even 5 days is fantastic. Anytime I've attempted a program like this in the past, lack of exercise has been my stumbling block. It's just not something that comes naturally but I feel great afterwards and I actually miss it when I skip a day.

Things I can do better next week:

1. Late afternoon snacking. I definitely get the 4pm munchies so I need to have plenty of healthy snack options around. I tend to graze during the afternoon and seeing just how the calories add up has been eye-opening.

2. Plan my meals. I not only need healthy and filling dinners but also leftovers for N to take the next day, where possible. So steak and salad might be a great dinner but it's not great second time round. I will hopefully plan better for next week.

3. Throw away the scales! I know I said I wasn't going to get stuck on the scales but I ... weighed myself every day. *hangs head in shame* The number yo-yo'ed up and down all week to finally settle a measly 200 grams down from last week. So. I will weigh in once a week (on Saturday). The end.

And now onto the good stuff!

By Friday I was really craving something sweet. N reminded me of my 'no bake' policy for January so he decided to whip up dessert for us!

We thought this recipe originally came from his grandmother but now we're not so sure. Wherever it came from it's easy to make at a moment's notice and is absolutely sublime with a big scoop of ice cream!

N's Chocolate Self-Saucing Pudding

1/2 cup self-raising flour
1/4 teaspoon salt
90g (3oz) sugar
1 tbs cocoa powder
1/4 cup milk
1 tbs melted butter/vegetable oil

For the sauce:
1/2 cup brown sugar
1 rounded tbs cocoa powder
210ml (7 fl oz) very hot water

Preheat the oven to 180 degrees C.

Place the sauce ingredients into the bottom of a 1 litre casserole dish and stir to combine. Set aside.

Sift together the flour, sugar, salt and cocoa. Add the milk and melted butter and mix until just combined. Spoon the mixture over the sauce. It does not have to placed evenly as the cake will rise to the top and the sauce will remain underneath.

Bake for approx 45 minutes. Remove and allow to cool for 10 minutes before serving with cream or icecream.

For a larger quantity, double the amount of pudding mixture but only 1 1/2 times the sauce is sufficient.

** Update - Thanks to Liss who directed me to the recipe calculator at Spark Recipes, I can now offer the following nutrition info for my chocolate pudding.

Enjoy! :-)

Tuesday, January 5, 2010

TWD 2nd Anniversary - Tarte Tatin

This week marks the 2nd anniversary of Tuesdays with Dorie! Two years ago I didn't have a blog and had only just discovered that food blogs even existed. It didn't take long for me to stumble across the Tuesdays with Dorie bakers and to want a piece of the pie. And shortbread. And cheesecake. (Oh, the brown sugar apple cheesecake!)

Laurie's idea to bake her way through Dorie Greenspan's Baking From My Home to Yours was a great one. So many of us have cookbooks that sit on the shelf despite our best intentions to use them regularly. Baking and blogging together has been a fabulous experience for me and I am looking forward and letting us all have a turn selecting a recipe was inspired. I am number 133 in the list (we are up to 96 now) so I still have a little wait for my turn.

In honour of the anniversary we voted for our recipe this week and I was thrilled the Tarte Tatin won out! (I made the Cocoa-Buttermilk Birthday Cake for my 30th last year). As I mentioned a few days ago I am taking a baking hiatus for January, but I couldn't let this one slip by so I made it for our New Year's Eve dinner.

First off, the actual dinner was spectacular! We made a slow roasted pork belly with caramelised vinegar, sauteed pears and potatos and baby broccoli. Honestly if I ordered this in a restaurant I would have been thrilled. The photo really doesn't do it justice. You'll just have to trust me!

I was a little worried about making the tarte tatin but it was a breeze. I used a square baking dish so I didn't even have to trim my pastry sheet. The caramel cooked up beautifully, nothing burnt and it turned out of the dish easily as well. The only problem came with the eating...

The taste test

It was SOOOOOOO sweet. As in tooth-aching, I-don't-think-I-can-eat-my-whole-piece sweet. Which is such a shame! I did in fact manage to eat my piece but I didn't have any for breakfast the next day as I was hoping to. Hubby didn't mind though, he polished off the rest in no time flat.

Still, I can say that I have mastered the Tarte Tatin and now I know I can do it, I will be making it again, just with less sugar! (I have since looked at some other tartin recipes and they all use less than half the amount of butter and sugar as this one).

Thank you Laurie! I am proud to be a part of this fabulous group of bakers and I'm looking forward to another great year!

Monday, January 4, 2010

Healthy Bread in 5 - Soft Whole Wheat Sandwich Loaf

We eat a lot of toast in this family. My dad has even been known to have toast with jam for dessert! But to make good toast you definitely need good bread and this recipe fits the bill perfectly.

This was the second recipe I made out of Healthy Bread in 5 Minutes a Day. I was looking for a more standard loaf (I made a boule the first time). Something that would hold up for both sandwiches and toast.

This loaf is a honey and egg-enriched, wholewheat bread with a lovely sour/sweet flavour. As it contains eggs it doesn't keep in the fridge as long as the other recipes, just 5 days as opposed to 14. But really when it tastes this good I defy you to have it last even that long!

One batch of this recipe was enough for 2 full loaves (made in a 9 x 4 pan). It sliced up beautifully and we are still enjoying it toasted, straight from freezer.

I won't post the recipe here as I think you should get the book! You'll find it on p78 of Healthy Bread in 5 Minutes a Day.
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